It is October: ADHD Awareness Month is here. October is a time to shine a light on what ADHD really is, to challenge misconceptions and to support those navigating life…

Ever feel like going to the supermarket has left you feeling so overwhelmed that you still end up ordering a pizza? Do you wake up and find yourself shouting at…

I had the huge privilege to be involved in the launch of the Umbrella Project in Milton Keynes last month: a celebration of our great neurodiversity as a human race.…