Helping Women With ADHD To embrace their true selves

Empowering Women To Create A Fulfilled Life

Welcome!

I am here to help people rediscover who they are and create an authentic colourful life.

Understand how your brain works.

Help to find balance, build positive habits, reach your goals  or simply get to know yourself more. 

Transforming your life to find the right balance for YOU and build your Calm and Confidence.

Embrace your ADHD, Embrace Yourself

It is so easy to look at the difficulties our Neurodivergent brains make us face everyday. 

But it is also source of creativity.

How can you create more happiness by embracing your neurodivergence? 

No more Masking no more Burnout.

Create the best life for YOU and for your family. Because when you know yourself and make choices to sustain your energy, you can keep burnout at bay.

I will support you to step towards more calm and peace in your life.

It’s time to be you. 

It’s time to reconnect with yourself. 

You deserve to feel the BEST.

Join the Mothercalm course.

How I Can Help

I offer a holistic, realistic approach designed to help you:

  • Understand and work with your brain, instead of fighting against it
  • Regulate your nervous system so you can move from survival mode to stability
  • Build self-trust, confidence, and energy to show up fully in your life
  • Let go of rigid formulas and find solutions that actually work for you

I bring a unique blend of lived experience, professional training, and practical tools to support you in a way that’s deep, nurturing, and realistic – focused on real, lasting change rather than temporary fixes.

Peggy cheyo, a women's coach, sitting smiling facing another woman

Life Coaching

Discover more about how you can live a life of happiness and confidence. Becoming more YOU by creating balance and harmony.

Peggy Cheyo ADHD coach

ADHD Coaching

Embrace your ADHD, TRansform your life

Biodanza

Bonanza

Biodanza restores movement to the body with music, calms the nervous system, and helps you feel alive, grounded, and joyful.

What My Clients Say...

"I really enjoyed my sessions with Peggy.
I was nervous but the sessions were so relaxing and there was no pressure."
Lauren P.
At the beginning of the program, I noticed several things that were impacting my personal and work life.
However, since working with Peggy on ADHD coaching, a lot has changed for the better.
white ceramic mug with coffee and a sign saying My brain has too many tabs open ADHD
Hayley
ADHD client with Access to Work funding
"Peggy is a lovely, kind and talented teacher. I really enjoyed my sessions and will miss going each week."
picture showing a whilte mother with her daughter smiling
Sophie C.

Transform your life today and Become more YOU.

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“Take a break to CONNECT and become more YOU!”