RESOURCES & DOWNLOADS


the
Re:Connection
course

It’s time to be you. It’s time to reconnect with yourself. You deserve to feel the BEST!

This course is a remarkable journey of self-discovery, rejuvenation, empowerment and reconnection. Not only will you understand more about yourself but also about reconnecting with your family, helping regulate your children’s emotions and enhancing your parenting.  

You will be at the centre of this journey AND I will be supporting you each step of the way.


A guide to access to work

Autism and ADHD can have a significant impact on your work life. Do you sometimes find it difficult to focus on tasks? Stay organised and control impulses? 

It can be hard to finish your project in time and deal with the overwhelming amount of tasks that come with a business or an employed role.

Are you struggling to formulate your Access to Work application? Hopefully this Guide To Access To Work will be able to help you!


Serene
Summer

The Serene Summer workbook includes an energy check and additional guidance on nurturing your wellbeing. Embrace the stress free experience of putting yourself first, and you’ll discover a life filled with vitality, happiness and overall wellbeing. Get the 18 pages free guide and embark on a journey to prioritise self care for a better quality of life.

By going back to basics, addressing our fundamental survival needs and replenishing our minds and souls, we can build a strong foundation for a balanced and fulfilling life.