Too Many Tabs Open In Your Brain.
As a woman, you’re already facing many changes and disconnections from yourself – and when ADHD is in the mix as well, these challenges feel even greater.
I’ve been there.
I have my own ADHD diagnosis, but it was a long road before I discovered that my ADHD was behind so many of the challenges I seemed to face in life.
Wherever you are on your ADHD journey, you’ve come to the right place – whether you’re wondering about whether you have ADHD, or if you’re looking for a breakthrough in understanding yours…
I can help you.
At the heart of my coaching is a deep understanding of the unique ways ADHD can affect women’s lives – from overwhelm and feeling unable to cope, to Rejection Sensitive Dysphoria, and feeling out of control.
Each of my programmes is designed to give you clarity, skills, and lasting support to help you to live a life that’s confidently and authentically you.
Support from Someone Who Gets It
Become Free From Masking
Manage Your Energy Without Burn Out
Create a Life Working With Your Brain
ADHD Roadmap - Clarity Session
Explore Your Challenges and Create Strategies to Use Now
Investment: £97
Are you just discovering your ADHD after a diagnosis, and don’t know where to start – or perhaps you’re feeling burnt out and exhausted with managing work or family, and suspect ADHD may be the reason?
My ADHD Clarity session is perfect for anyone who wants to quickly assess current challenges and find practical solutions.
In this one-off session, we will:
– Define the key challenges impacting your daily life
– Explore the unique ways ADHD affects you as a woman
– Discuss immediate, actionable strategies to improve focus and bring balance
What’s included?
- 1x 60 minute Zoom session, recorded and available on request
- E-book Webinars replay with specific tools to manage your ADHD
- Checking my Energy e-book
- Access to 5 Relaxations
ADHD In-Depth: 6 Session Programme
Six Transformative Sessions to that Go Deeper into Your ADHD Journey
Investment: £540 or 3x£180
If you’re ready for more in-depth support, this programme provides a structured and empowering framework to help you create positive changes.
Over the course of six 60-minute sessions, we’ll work closely to address your specific challenges and build up skills that align with how you want your life to be.
With this programme, you will:
– Gain a deeper understanding of ADHD and how it impacts your life
– Develop customised techniques to boost your focus, manage your time, and make you more productive
– Learn about your nervous system and how it can be reset to reduce Rejection Sensitive Dysphoria
– Build routines and systems that support your unique needs and lifestyle, with a toolbox of time management tactics
This programme is ideal if you’re looking to create meaningful, sustainable changes in several areas of your life.
What’s included?
- 6×60 minute Zoom session, recorded and available on request
- Webinars replay with tools to manage your ADHD
- Checking my Energy e-book
- Access to x5 Relaxations
- Support between sessions via message
I also run Unique to you programmes, designed for your needs, contact me.
If the Department for Work and Pensions has given you an Access to Work grant, contact me at info@peggycheyo.com.trong
Not hear of Access to Work, read more below.
Survive To Thrive Group Programme
ARE YOU READY TO TAKE THE NEXT STEP?
Each of these services are designed to meet you where you are and guide you toward a life that feels manageable, fulfilling, and true to who you are. Let’s unlock your potential together!