It is a safe space for women to share their true selves, where they can find their voice, reclaim their power, and remember their self-worth.
Circles will typically involve some creative journaling, relaxations, sharing with other women.
You will choose to participate in all or some of these activities, there is no obligation. I have been facilitating groups for 14 years, so I am very sensitive to how people are to make sure everyone is comfortable..
It is for you to decide what is right for you on the day.
I run online and face to face circles in Bletchley, Milton Keynes.