Understanding and regulating your nervous system

REgulating the nervous system

Replay - Ebook - Workshop

Hope you made it to the LIVE webinar but if not, don’t worry! You can find the replay here.

You will find the recording below and if you scroll down, you will find the downloads and a list of useful resources.

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I offer free 30 minutes calls to understand what is blocking you in your life with your ADHD brain and get ideas to start making a change.

What my clients say

Since having her as a coach, I have felt more secure, supported, and encouraged. My mental health has improved a lot. Having a coach who truly understands the challenges of ADHD through personal experience. Peggy's unique approach and support has made a significant positive impact on your life. She is fab !
Peggy helped me navigate my ADHD diagnosis and I'm very appreciative of her support and the time she took to work around my busy schedule. Very happy!
Woman standing on top of a mountain, looking out to the pink and purple sun rise. Photo representing empowerment and achievement for Survive to Thrive Group Coaching.
Sophie
PHD student
I had ADHD coaching with Peggy. She has been invaluable in guiding me through my chaos and has been able to provide me with insights that I couldn't see myself. I truly feel that she's my guardian angel.
Nadine
Care Navigator - NHS
Your host…

Peggy Cheyo

“Peggy is such a lovely person to work with and totally understood where I was coming from & feeling, and totally made me feel at ease and make the little steps needed easier.” (Angela)

☝️This is how a client described me!☝️

My mission is to help Neurodivergent women to leave overwhelm behind, reconnecting with who they really are, understand their strengths and find ways to navigate their challenges to bring more harmony in their life and their neurodivergent families.

My personal journey began as I faced my own challenges, navigating through years of depression and anxiety, particularly during the early years of motherhood. Traditional treatments weren’t providing the answers I needed until a hypnotherapist suggested exploring ADHD. This revelation prompted a journey of self-discovery and acceptance, marked by a deep resonance with the descriptions of ADHD in women.

Acknowledging the impact of ADHD on my family, I delved into extensive research, eventually obtaining an official diagnosis through the Right to Choose Pathway. This transformative experience, coupled with my coaching background, inspired me to specialise in supporting Neurodivergent adults.

Peggy Cheyo Women's Life Coach

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