Here is the recording of my latest webinar - exploring ADHD in Women
So excited to have met so many of you in the Webinar!
You will find the recording below and if you scroll down, you will find a list of useful resources.
FREE RESSOURCES
ADHD Screeners and how to get a Diagnosis
How to get an ADHD Diagnosis -Click here
REad more on this Blog post about Diagnosis, Right to CHoose and the different pathways and providers.
ADHD UK - Click here
This is a site with a lot of resources, FREE events with informations and support. And a clear guide to right to choose.
ADHD resources
Great books to explore ADHD, neurodivergence and its presentation in women
There are many other resources like body doubling programs (Focusmate, Flow club, FLown or the Dubbii app) the all have some free sessions.
Using the Focus timer app on Windows, or this timer to Focus on a task.
There are many resources out there….just start with one thing.
ADHD friendly FB groups:
- women with ADHD UK
- https://www.facebook.com/groups/adhdukwomenwithadhd/
- Right to choose support for adults
- Right to choose support children
Your host…
Peggy Cheyo
“Peggy is such a lovely person to work with and totally understood where I was coming from & feeling, and totally made me feel at ease and make the little steps needed easier.” (Angela)
☝️This is how a client described me!☝️
My mission is to help Neurodivergent women to leave overwhelm behind, reconnecting with who they really are, understand their strengths and find ways to navigate their challenges to bring more harmony in their life and their neurodivergent families.
My personal journey began as I faced my own challenges, navigating through years of depression and anxiety, particularly during the early years of motherhood. Traditional treatments weren’t providing the answers I needed until a hypnotherapist suggested exploring ADHD. This revelation prompted a journey of self-discovery and acceptance, marked by a deep resonance with the descriptions of ADHD in women.
Acknowledging the impact of ADHD on my family, I delved into extensive research, eventually obtaining an official diagnosis through the Right to Choose Pathway. This transformative experience, coupled with my coaching background, inspired me to specialise in supporting Neurodivergent adults.
Discover more ressources: