Here is the recording of my latest webinar - exploring ADHD in Women

Sorry about the welcome picture…😂

You will find the recording below and if you scroll down, you will find a list of useful resources.

And if you are interested in Joining an amazing group of women for the next 3 months! Reserve your spot for the Survive to thrive program.

FREE RESSOURCES

How to get an ADHD Diagnosis

REad more on this Blog post about Diagnosis, Right to CHoose and the different pathways and providers.

ADHD UK

This is a site with a lot of resources, FREE events with informations and support. And a clear guide to right to choose.

Very funny couple looking at the differences between Neurodivergent people and neurotypicals. They have 2 books (Small Talk and Dirty Laundry) and a great tik tok and instagram.

Roxy and Richard from ADHD love holding a giant version of their book small talk about adhd

ADHD Love Rich & Rox

Very accessible youtube channel about ADHD and how the brain works. But also tips and hacks to make life easier.

screenshot of Jess from how to ADHD youtube channel

How to ADHD JEss

Great books to explore ADHD, neurodivergence and its presentation in women

There are many other resources like body doubling programs (Focusmate, Flow club, FLown or the Dubbii app) the all have some free sessions.

Using the Focus timer app on Windows, or this timer to Focus on a task.

There are many resources out there….just start with one thing.

ADHD friendly FB groups:

Join a group of supportive women to make changes in your life and thrive with your ADHD

Your host…

Peggy Cheyo

“Peggy is such a lovely person to work with and totally understood where I was coming from & feeling, and totally made me feel at ease and make the little steps needed easier.” (Angela)

☝️This is how a client described me!☝️

My mission is to help Neurodivergent women to leave overwhelm behind, reconnecting with who they really are, understand their strengths and find ways to navigate their challenges to bring more harmony in their life and their neurodivergent families.

My personal journey began as I faced my own challenges, navigating through years of depression and anxiety, particularly during the early years of motherhood. Traditional treatments weren’t providing the answers I needed until a hypnotherapist suggested exploring ADHD. This revelation prompted a journey of self-discovery and acceptance, marked by a deep resonance with the descriptions of ADHD in women.

Acknowledging the impact of ADHD on my family, I delved into extensive research, eventually obtaining an official diagnosis through the Right to Choose Pathway. This transformative experience, coupled with my coaching background, inspired me to specialise in supporting Neurodivergent adults.

Discover more ressources: